Can your arches get higher

Wearing high heels and pumps is generally not a good idea, but they may actually be easier on the feet of women who have high arches. A high arch can be detected in children at various ages depending on the cause.

Young people with high arches usually begin to feel foot pain in their teen years because of the increase in body weight that the feet have to bear. If your foot problem is neurologic, pain can begin at any age. In these cases, treatment depends upon how supple the feet are. If the foot pain problem is in its early stages and the feet are still flexible, minor surgery may be the answer. In the later stages of the problem, when the feet are more rigid, a different type of surgery may help.

Midfoot problems from nervous issues, however, tend to be progressive. How do I know what kind of arch I have? Take the next step toward happy feet and contact us today! Quick Test for Arch Type. Can conservative care help treat cavus foot? HOW TO manage your midfoot conservatively:. Avoid super flat shoes or styles with raised heels. In some cases, you may need a brace to stabilize your lower limbs. If conservative measures are not enough to relieve your pain, you may need surgery.

Some of those are used to treat severe forms of cavus foot , such as:. Call us direct at Click the CHAT button on the bottom right. Larsen was very nice and patient and the procedure was quick, they also had answers to all my questions and gave me really good information. Truly recommend going here : ".

Ana L. Ingrown Toenail Patient - Dr. Made the drive worth it. The staff is friendly. Definitely recommend his clinic. Isle V. I was made to feel welcome as soon as I entered the office.

Dr Larsen is outstanding!!! He was very thorough in explaining the problem that I was having. I highly recommend Dr Larsen!! Robert D. Happy Patient - Dr. Found the help I needed to get my ankle fixed-he is so nice and explains everything! X-rays are sometimes ordered to further assess the condition. In addition, the surgeon may refer the patient to a neurologist for a complete neurologic evaluation.

If nonsurgical treatment fails to adequately relieve pain and improve stability, surgery may be needed to decrease pain, increase stability and compensate for weakness in the foot. In some cases where an underlying neurologic problem exists, surgery may be needed again in the future due to the progression of the disorder. Foot and ankle surgeons are the leading experts in foot and ankle care today.

Foot and ankle surgeons have more education and training specific to the foot and ankle than any other healthcare provider. Foot and ankle surgeons treat all conditions affecting the foot and ankle, from the simple to the complex, in patients of all ages including high-arched or Cavus foot. Their intensive education and training qualify foot and ankle surgeons to perform a wide range of surgeries, including any surgery that may be indicated for Cavus foot.

A A A Print Share. The posterior tibial tendon helps to hold the arch in proper position and when this tendon in damaged, a painful lowering or collapse of the arch develops. Chronic rigid flat foot and functional limb length discrepancies can occur if left untreated.

Severely rigid flat feet can also lead to posterior tibial tendonitis due to the constant strain of the tendon. Prolonged periods of time allows our foot to collapse affecting our gait and posture, which can lead to a tremendous amount of stress not only to the foot but to the rest of the body.

Our feet naturally pronate during the gait cycle, however when we have flat feet we pronate for a longer period of time which then alters the biomechanics and distribution of pressure and weight across the foot. This imbalance can then translate upward affecting other parts of the body such as our knees and back.

Normal arch : The normal arch allows weight and pressure to be evenly distributed across the foot to minimize faulty biomechanics that may affect not only the feet, but also the ankles, knees, and back. High arch : High arches don't necessarily cause pain, though your foot can feel more fatigued and sore when you have them. People with high arches have an increased amount of weight placed on the ball and heel of the foot when walking or standing.

This can result in pain and difficulty with posture and balance. People with high arches also have a greater tendency to suffer from ankle sprains as feet supinate and roll inward. Having a high arch can also lead to lateral outside knee pain as the inward rolling of the feet cause the knees to turn outward. Flat feet : Working out just exacerbates what was mentioned above in terms of the negative impact excessive pronation has on the foot.

The damage happens faster and harder. High arch : Having high arches means that less of your foot actually touches the ground when walking or running, providing less shock absorption when the foot strikes the ground.